Unwind & Relax
We all need to chill. Seriously chill. So why not do it in a fun and enjoyable manner? Kick off those musty work clothes and put on a t-shirt and shorts – your game of tennis awaits.
As adults, we have responsibilities to ourselves, our company and most importantly our families. It gets tough, we know. Instead of pigging out in front of the TV after a long day, think about grabbing a racquet, heading down to your nearest tennis court and have a blast. After all, isn’t life about having fun?
Tennis coaching for adult Singaporeans is a great way to destress. Work can be tiring and stressful. We know – bringing tennis to the masses can be tough work sometimes! But we never lose sight of our goal, which is to help people maintain their work-life balance despite their sometimes stressful and hectic lives. Research and numerous studies have proven definitively that maintaining a healthy balance between our working lives and recreation is key to stress management. It has also been proven that human productivity increases if one works out regularly. Exercise invigorates the body and sharpens the mind. It’s the same as studying – you want to take breaks in between long bouts of studying, and work is no different. Have a break – but don’t eat chocolates. Play tennis!
Adult tennis classes are a great way for yourself and a partner to loosen up after a long day. But it would be more fun to have a bunch of like-minded individuals play along with you! Tennis is equally fun as a solitary sport or a group one. Playing together with people from different backgrounds helps you network and build up friendships through team play and coordination. We know – we’ve seen friendships forged through our group tennis sessions! A single banana is a sad banana.
Our Banana coaches will ensure that you will improve skills, fitness and have great fun. You can have your tennis lesson anywhere in Singapore at your preferred time. Learn now =)CLICK HERE TO BOOK YOUR FREE LESSON NOW